9 – 10 February 2019: Guardian training course
This weekend GB Fit Co Founders Sharon and Dan went on a traditional kung fu training course with the Lau Gar Guardians. It was an excellent weekend with lots of new things learned and improved. We believe it is important to always keep training and improving. Sharon is a Lau Gar Guardian and has been on these courses before, but it was the fist time Dan has been on one. Thank you to all the Guardians for being so welcoming.