I have been involved in martial arts since the age of 6 and have been training constantly for 35 years in fitness, sport kickboxing and also traditional Lau Gar Kung Fu, which I am currently a 5th degree black sash. I am also a British Kung Fu Association (BKFA) Guardian and a WAKO Team GB coach.
I have years of experience in competing in point fighting world wide and am a current member of the GB WAKO kickboxing squad with 7 individual world titles.
I co-coach Team Bristol, our extremely successful and well respected kickboxing team, alongside running GB Fit. I also specialise in personal training and fitness sessions tailored to suit everyone’s different needs.
I have been involved in martial arts for 20 years and am a 3rd degree black sash in Lau Gar Kung Fu. I focus on both the technical aspects of Kung Fu and the fitness. In 2015 I decided to take up ultra marathon running for a new challenge.
Having previously coached volleyball before taking up martial arts, I co-founded GB Fit because not only do I love Kung Fu, but I am passionate about helping people of all ages get fit and live happier, healthier lives.
I co-coach Team Bristol, our extremely successful and well respected kickboxing team, alongside running GB Fit. I also specialise in personal training and fitness sessions, making sessions fun and lively, but effective.
Monday | |
Senior Instructor: | Sharon Gill |
Helpers: | Oliver McLeary (1st degree black sash) Liam Holden (1st degree black sash, WAKO World Champion, current WAKO GB squad member) Jack Sowersby (1st degree black sash, WAKO World Team silver medalist, current WAKO GB squad member) |
Wednesday | |
Senior Instructor: | Sharon Gill |
Helpers: | Oliver McLeary (1st degree black sash) Liam Holden (1st degree black sash, WAKO World Champion, current WAKO GB squad member) Jack Sowersby (1st degree black sash, WAKO World Team silver medalist, current WAKO GB squad member) |
Saturday | |
Senior Instructors: | Paul Verstraeten (2nd degree black sash) |
Helper: | Dominic Verstraeten (1st degree black sash) |
Monday | |
Senior Instructor: | Dan Blythe |
Helpers: | Joe Oliva (1st degree black sash) Zach Stimson (Green sash) Erin Stimson (Orange sash) |
Tuesday | |
Senior Instructor: | Dan Blythe |
Wednesday | |
Senior Instructor: | Dan Blythe |
Helpers: | Paul Stimson (Green sash) Rosie Ryan (Yellow sash) Sam George (Yellow sash) |
Thursday | |
Senior Instructors: | Dan Blythe |
Monday | |
Senior Instructor: | Chris Baird (1st degree black sash) |