I have been involved in martial arts since the age of 6 and have been training constantly for 35 years in fitness, sport kickboxing and also traditional Lau Gar Kung Fu, which I am currently a 5th degree black sash. I am also a British Kung Fu Association (BKFA) Guardian and a WAKO Team GB coach.
I have years of experience in competing in point fighting world wide and am a current member of the GB WAKO kickboxing squad with 7 individual world titles.
I co-coach Team Bristol, our extremely successful and well respected kickboxing team, alongside running GB Fit. I also specialise in personal training and fitness sessions tailored to suit everyone’s different needs.
I have been involved in martial arts for over 20 years and am a 4th degree black sash in Lau Gar Kung Fu. I focus on both the technical aspects of Kung Fu and the fitness. In 2015 I decided to take up ultra marathon running for a new challenge.
I co-founded GB Fit because not only do I love Kung Fu, but I am passionate about helping people of all ages get fit and live happier, healthier lives.
I co-coach Team Bristol, our extremely successful and well respected kickboxing team, alongside running GB Fit. I also specialise in personal training and fitness sessions, making sessions fun and lively, but effective.
Monday | |
Senior Instructor: | Sharon Gill |
Helpers: | Oliver McLeary (3rd degree black sash) Liam Holden (2nd degree black sash, WAKO World Champion, current WAKO GB squad member) Jack Sowersby (3rd degree black sash, WAKO World Champion, current WAKO GB squad member) |
Wednesday | |
Senior Instructor: | Sharon Gill |
Helpers: | Oliver McLeary (3rd degree black sash) Liam Holden (2nd degree black sash, WAKO World Champion, current WAKO GB squad member) Jack Sowersby (3rd degree black sash, WAKO World Champion, current WAKO GB squad member) |
Saturday | |
Senior Instructors: | Paul Verstraeten (3rd degree black sash) |
Helper: |
Monday | |
Senior Instructor: | Dan Blythe |
Helpers: | Joe Oliva (2nd degree black sash) Rosie Ryan (1st degree black sash) Paul Stimpson (Brown sash) |
Tuesday | |
Senior Instructor: | Dan Blythe |
Wednesday | |
Senior Instructor: | Dan Blythe |
Helpers: | Joe Oliva (2nd degree black sash) Rosie Ryan (1st degree black sash) Paul Stimpson (Brown sash) Freya Sims (Brown sash) |
Thursday | |
Senior Instructors: | Dan Blythe |